Wild Rice with Pumpkin Seeds and Sweet Potato

_Wild Rice with Pumpkin Seeds and Sweet Potato_

Preparation time is minimal on this…about 5 minutes but cooking time is not…about 40 minutes.
Preheat oven to 500 degrees

Wild rice:
1 cup wild rice
3 cups water
1 tablespoon spice mix
(Spanish, Moroccan, curry,… anything mix that is spicy)
1 tablespoon dried onion.

Place all the ingredients in an oiled heavy pot or oven safe pan.
Set aside

Sweet Potatoes:
2 whole sweet potatoes
1 cinnamon stick
¼ cup water

Place all the ingredients in an oiled heavy pot or oven safe pan.

Place both pots in the pre-heated oven and bake for 25 minutes. Turn the oven off and leave them both in the oven for another 15-20 minutes.

Toss each serving of wild rice with about ¼ cup of pumpkin seed after the steam stops rising from it.

Slice sweet potatoes

Garnish with crimini mushrooms and cilantro

You might also like my other forms of alchemy…drop by my website at www.alchemyangles.com

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